Today is January 1st 2014.
The day you wake up with headache and drowsiness.
It’s time to change something!
Today is also the day when you make decisions, make changes, …
To improve yourselves, your life or the world …
It’s also the day, when you decide to lose the extra kg/pounds due to the past 2 weeks when your mom has been feeding you like there’s no food where you live.
Today is THE day! The day, I make the decision in front of you to go back to my gym sessions I’ve been skipping since last April …
But you know, I don’t like to go to the gym (takes time, you meet people you don’t want to meet, you have to dress up fancy, you lose time going there and coming back, …) not an easy resolution to keep,
or maybe yes if you use the iMuscle Home edition.
Remember some months ago, I told you about the iMuscle2 app that you could customize to your needs on your iPhone and iPad. Now, 3D4Medical released it’s brand new version of iMuscle2 for us who want to exercise at home without gears and tools.
Just tap the muscles you want to target on the 3D human body and start building your very own work sessions or use the preset ones.
Why is sport so important for us ?
. Increases production of neurochemicals that promote brain repair
. Improves memory
. Lengthens attention span
. Boosts decision-making skills
. Prompts growth if the new nerve cells and blood vessels
. Improves multi-tasking and planning // source Men’s Health
And also because after your session, you will feel good and proud of yourself!
I wish you all the best for 2014!!!
Check iMuscle Home on the applestore