Tag Archives: chia pudding

Chase It, the Show! Episode 2, all about chia seeds!

5 Nov

ChaseIt_BC_rectoThanks for coming back to Chase It, the Show episode 2!

In this episode, I’ll walk you through the mystery of chia seeds from the seeds and its superpower, to recipe from a world well-known pastry chef to health info from our in-house doctor.

Thank you

  • @pierrickboyer, the famous pastry chef from Melbourne, for your great chia pudding recipe
  • JB from @espconsulting13, for your healthy comments
  • Philippe Swan for the great music

and don’t forget to subscribe to my YouTube channel

The essentials for the office

13 Apr

essentialsSpring is here (for the moment, so let’s enjoy while it lasts), it’s time to ride the Parisian cement with my Biscuit.

But what’s in my backpack to survive the day at the office?

Now, I’m ready for the office … Need to push faster my Biscuit as I’m already late …

Follow the trail

9 Mar

chia pudding on the left and granola on the rightI love trail mix. It’s an easy way to eat healthy food as a snack.
Recently I discovered the granola and its a revelation.
I though granola was not for me because the oat (it didn’t look good to me, not sweet enough for me … Whatever).
Then, my best friend in Melbourne introduced me to the 1111Granola. I though this could be the new best friend of my breakfast and go along like horse and carriage with my chia pudding.
The 1111Granola is made home made with love by the owner Rob Rabba.

my bff for the breakfast Mango and granola soy cherry yaourt topped with chia seeds and granola

2 varieties are available so far Macadamia & Cranberries as well as Puffed Quinoa & Macadamia.
I’m a fan of the Macadamia & Cranberries, a mixture of macadamia nuts, almonds, hazelnuts, sunflower and pumpkin seeds. Blended carefully with dried dates, cranberries and apricots. Our gourmet mix is coated with natural honey and spiced with cinnamon.
The Puffed Quinoa & Macadamia is Gluten Free with puffed quinoa, rice puffs and rice flakes, mixed with macadamia nuts, hazelnuts, almonds, sunflower seeds, pumpkin seeds, blended with dried dates, cranberries and apricots. It’s is coated with natural honey and spiced with Cinnamon.

Did you know that granola is NOT muesli, granola is baked until crisp and sweetened unlike muesli! So now, we know the difference.

More info
. Official 1111granola website
. Follow @1111granola
. Instagram 1111granola

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