Let’s keep the ball rolling …

2 Jul

I just discovered the protein balls. The ones I tried were homemade, with almonds, cranberries, oat and dates.

It was so good that I started to look at recipes to make my very own easy-to-make protein balls.

I gather the ingredients and on a rainy Sunday, I started mixing and rolling.

Ingredients and proportions

How to do it?

  1. Pour the oat, chia seeds, peanut butter and honey in a bowl and mix
  2. Keep mixing
  3. Leave in the fridge during 20′, they are less sticky to roll
  4. Then add the cacao nibs, almonds and dried mango
  5. Start rolling
  6. Store in the freeze for up to 7 days (if you didn’t eat them all the same day)

I eat them as a snack, with with chia pudding, as a desert … it’s sooo goood.

More info on

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