Aside

You, your goal and your Fuelband

22 Sep

It’s about my month now that I wear my Fuelband. It’s time to crunch some figures together.
Let’s start on good basis, I wear it when I sleep, I don’t when I shower (I charge it instead), I walk the stairs and don’t take the lift.
I change my daily goal depending on my activities. When I’m abroad and not working at a desk, my goal goes from 3.000 to 4.000Fuel. When I’m back at the office, my goal goes down to 2.500Fuel.

Here are some of the measures I methodically wrote down during one week
20120919-192530.jpg

  • Walking up the stairs at the office (190 steps that I walk 2 by 2), from 30 to 40Fuel.
  • Walking down the stairs, from 20 to 30Fuel.
  • Walking from the metro station to the office (500m=0,31mi), 75 to 100Fuel.
  • 10 minutes ABS with Jessica (with the FitnessClass app for iPad), about 30Fuel.

So now, stop reading and start moving your body to reach your daily goal 😉 I’m on a 13-days streak, don’t wanna break it.

More on the Fuelband ? Check our other articles “FuelMe Up part1 ?” and “FuelMe Up part2 ?

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One Response to “You, your goal and your Fuelband”

  1. Murphy September 23, 2012 at 7:21 AM #

    I love it!!!!

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