Smooth awakening rather than a cold shower on a Monday morning ? Your choice !

12 Dec

Tired of being awaken by your screaming alarm clock while you are dreaming of your brand new appartement on 5th ave that the Kleiers just found for you ? That was just a dream so WAKE UP !
I have a solution for you, the smart alarm function of my Up from Jawbone.
How does it work ?
Program your wristband to your wake up time, in my case it’s 8:15am on the weekdays and don’t wake me up before in the week-end.
Then synchronise your wristand and do whatever you need to.
The Up will wake you up between 7:45 to 8:15am when your sleep is the lightest by vibrating on your wrist. If you sleep like a log, it will wake just on time at 8:15.
The result, you wake up on time or a little bit before, fresher because the brand analyses your microvibrations and knows when to wake you up. Nice to have, your bed-buddy can sleep over because he/she won’t be disturbed by the alarm clock.
I used it for 3 weeks now and I like it !